Even if you have never exercised regularly before getting pregnant, it is safe to do so now as long as you follow the guidelines set by your OBGYN at About Women by Women. The American College of Obstetrics and Gynecology (ACOG) recommends 30 minutes of moderate exercise most days. Exercising safely during pregnancy keeps you healthy and actually provides many other benefits.
Breast Cancer Genes: What You Should Know
Genetic tests are helpful for people with risk factors for breast cancer and ovarian cancer, but not everyone needs them. Breast cancer genes can be rather confusing. Let’s dive in so you have a better understanding.
Baby Blues or Postpartum Depression?
Feeling a bit blue for a week or two after childbirth is common. But if those “baby blues” last longer than a couple of weeks, it may be time to seek help. If you feel sad, hopeless, worthless, anxious, or empty for long periods of time, you may be suffering from postpartum depression, a serious condition that can become dangerous if left untreated.
Everything You Ever Wanted to Know About Pregnancy
Pregnancy is a time of amazing changes, but you may feel overwhelmed by all the things you need to know about pregnancy and having a baby. Don’t worry, though—you don’t need to learn everything all at once!
Important COVID-19 Update
To Our Valued Patients
Amid the current COVID-19 health crisis, About Women By Women remains dedicated to the care of our patients. We ask that patients scheduled for an appointment with our providers first review the CDC guidelines before coming to the office for their appointment. Continue reading
Is It Safe to Get An X-ray While Pregnant?
Most women understand they should be wary of smoking and drinking during their pregnancy. In addition, certain medications can be harmful to your baby and should be avoided, and, of course, illicit drugs are dangerous for both you and your baby. Common tests like an ultrasound are routinely performed during pregnancy, but is it safe to get an X-ray while pregnant? Continue reading
What’s The Solution For Urinary Incontinence?
Have you ever had a great time with friends laughing out loud, but found yourself uncontrollably leaking urine? You might have even thought “I’m too young for this to be happening.”
The truth is urinary incontinence is not just for older women. It can happen to women of all ages during exercise or while laughing, sneezing and coughing. This particular type of incontinence is known as stress urinary incontinence and it is quite prevalent. Continue reading
What you should know when it’s time for your first gynecology visit
If you’re scheduling your first gynecology visit and are curious what a gynecologist is, you aren’t alone.
Many women have questions when it comes to seeing a gynecologist and when they should schedule an appointment. Continue reading
The Facts about Gestational Diabetes
Gestational diabetes affects more than 18 percent of pregnant women throughout the country. Though in most cases the condition is only temporary, it’s important to stay informed about the risk factors and life changes that need to happen if you have been diagnosed with gestational diabetes.