Women’s Health Library
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Haglund's deformity (pump bump)
Haglund's deformity, or "pump bump," is a type of bursitis of the heel. Bursitis is an inflammation of the sacs (bursae) that contain small amounts of lubricating fluid to help joints move smoothly.
A shoe rubbing on the back of the heel may cause the bump to form. The friction stimulates growth of a bone spur that then irritates the bursa. This is often seen in people who wear high heels.
Common symptoms may include:
- A bump on the back and outside of the heel.
- Tenderness.
- A callus.
- A clicking sensation when you press on the bump.
Treatment aims to relieve shoe pressure and friction over the bump. Measures to relieve pressure include using a thick heel pad or sponge insert or switching to sandals, clogs, or shoes with a soft heel counter and no obvious seams or stitching over the ridge. Home treatment, such as massaging the area with ice, taking nonprescription anti-inflammatory medicines, and alternating between ice or a heat pack may help further relieve symptoms. If home treatment doesn't work, surgery may be needed.
Current as of: July 31, 2024