Women’s Health Library
Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.
Food Safety: Tips for Grocery Shopping
Overview
There are things you can do while shopping to help prevent food poisoning. Here are a few tips.
- Separate raw foods from other food items.
Put raw meat, poultry, eggs, fish, and shellfish in separate bags. Don't mix them with other food items.
- Check the packaging for leaks or tears.
Do not buy meat or poultry that has a tear in the package or is leaking.
- Get chilled food last.
Pick up your refrigerated and frozen items at the end of your shopping trip. This way they'll be unrefrigerated for a shorter period of time.
- Go straight home.
Go directly home after you shop so you can store all foods properly. If it will take you a long time to get home, think about getting a portable cooler for foods that could spoil.
- Check canned food for any damage.
Do not buy canned food if the cans are dented, leaking, bulging, or rusting.
Credits
Current as of: October 24, 2023
Current as of: October 24, 2023